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Saturday, May 26, 2018
Tags Health

Tag: health

Having a Hard Time Losing Weight? Consider a Medical Weight Loss...

What Is a Medical Weight Loss Center? A medical weight loss center is a safe place to lose weight – whether that’s 10, 20, 75...

5 Health Numbers You Should Know and Understand

Know your numbers! These 5 numbers can be a key to your good health – and what you weigh can have a big impact...

5 Ways Losing Weight Helps Your Psyche

If you’re thinking you need to lose weight to feel better and be healthier, add these 5 benefits of weight loss. Knowing the rewards...

4 Ways to Address Problem Areas

You know that fat around the middle is the most harmful. Your thighs may not be causing you a health problem, but they’re keeping...

4 Tips to Get Swimsuit Ready

First, accept yourself. If you’re a little pear shaped or a bit of an apple, don’t put yourself down. Instead, use these 4 tips...

3 Reasons Willpower Isn’t Enough to Help You Lose Weight –...

You beat yourself up. If you just had more willpower, you’d walk away from that donut in the breakroom and you’d grab a cool,...

5 Things to Know About Deep Massage

Deep massage can address a variety of problems. It may be the answer to something that is bothering you. Here are 5 things to...

Losing Weight Is Hard and Getting Harder-5 Possible Reasons Why

According to a study done by York University, it’s harder than ever to lose weight. The study says weight loss is more than energy...

8 Facts About Sleeping Too Much or Too Little

It’s called hypersomnia and it’s what doctors call sleeping too much. Sleeping too much – just like sleeping too little – can cause sleep...

3 Ways Massage Benefits You and Your Body

A massage makes you feel wonderful. But, have you ever wondered why? Here are 3 ways massage does you – and your body –...
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